Group Sound Baths have to be tried to describe as they are like no other restorative experience!  You arrive in comfortable clothing with a water bottle and yoga mat (or borrow one of ours).  You might like to bring a soft pillow and blanket and even an eye mask.   

Your sound practitioner will help you to release your mind chatter as you are guided with eyes closed into a peaceful meditative state.  Then, you will be taken on a gentle sound journey, allowing your  body to deeply relax and restore as it is bathed in the beneficial frequencies and sounds of high vibrational instruments such as Crystal & Tibetan Singing Bowls, Gongs, Chimes, Bells and much more.  This is the ultimate  healing experience for the mind, body and spirit!  

 

Some of the instruments we play, such as the gongs and singing bowls, are high vibrational and communicate in frequencies with our cells boosting the body's energy and innate ability to heal.  You may experience some of the following benefits;

• Calms and balances the mind

• Improves mood and sleep

• Relaxes the central nervous system

• Reduces stress and tension

• Lowers blood pressure and increases circulation

• Reduces pain and inflammation

• Boosts the immune system

• Walk in and float out

Meet Our Sound Bath Practitioners

​​Kimberly offers an hour long Group Sound Bath several Sundays each month that begin with a beautiful guided meditation to relax the mind, followed by a gentle soothing journey through changing sound scapes of instruments that take you out of your mind, floating in a deep sea of sound where healing is possible.   Click here to book a sound bath with Kimberly.  $28  

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​Kevin artfully orchestrates the sounds in our monthly Group Reiki with Sound Healing event. He provides grounding and earthy tones as well as high vibrational gongs and singing bowls that enhance relaxation and open up the body's energy centers to receive Reiki from several Reiki practitoners.  It is a beautiful, gentle experience where one gets filled with the divine love that flows throughout the Universe, uplifted.    Click here to book a Group Reiki and Sound Healing, $40 (limited to 7 spaces).