preparing for your group sound healing session

Recommendations for Detoxing After a Sound Healing Session

Take a 30-Min Soak in a Sea Salt Bath (or use Sea Salt/ Oil Scrub in Shower) within 72 hours Also be sure to:

• Drink lots of water (a gallon is recommended within 24 hours)

• Drink fresh organic raw juices, and herbal non-caffeinated teas (green tea is known to facilitate the elimination of radiation)

• Eat plenty of fresh organic fruits and vegetables

• Keep your colon moving to further eliminate any toxins by using herbs, enemas, or colonics